The Blog

How ‘Amor Fati’—Loving What Is—Becomes Daily Bravery Too many of us fall into the trap: the past—old relationships, financial...

When I asked one of my first clients, Ryan, about his overall experience with RTNC, he had a lot of praise but then added: “But, like,...

And what does neuroplasticity mean for our current behaviors. Yesterday, I watched a movie that I’d seen once before, about five years...

Embodiment series, part 1 When I ask my clients: “How do you tell that your body is relaxed?”, they are sometimes confused. “Do you mean,...

The main character of the movie All of Us Strangers  is a man in his late thirties, maybe early forties who, by his own account, has...

I asked a client of mine the other day about his plans for the weekend. He is a small business owner and his face fell as he sighed:...